Adult Therapy ("psychotherapy" or "counselling") is a clinical process through which an individual works in a one-on-one environment with a trained therapist to explore their inner feelings, beliefs and behaviours.

Issues addressed in Personal Therapy include, but are not limited to:

• Mood Disorders (Depression, Bi-polar)
• Anxiety Disorders
• Behaviour Disorders
• Anger Management
• Stress Management
• Trauma Intervention
• Life Skills Training
• Personality Disorders
• Domestic Violence
• Social Skill Development
• Alcohol and Substance Abuse
• Addictions
• Suicidality